Welcome

Thank you for visiting Ann Watling's  website .

I am a qualified integrative counsellor working in Pembrokeshire Carmarthenshire and Cardiganshire.

Most of us will experience a time in our lives when we feel  'stuck' with a particular problem  and are in need of extra support  to help move us forward. In seeking to relieve this emotional distress you may consider therapy.

To find out more information and whether the  therapy I offer may be helpful   please visit the Counselling  section.

Modern Clinical Hypnotherapy uses Cognitive Behavioural Therapy (CBT) and Solution Focused Brief Therapy ( SFBT) and combines them with deep relaxation ( trance) . This empowers clients to change restrictive thought patterns and behaviours .

To find out more about this fascinating subject visit the Solution Focused Hypnotherapy  section.

If you are pregnant or supporting someone that is  and would like to find out more regarding a safer , easier and more comfortable birthing approach then you may be interested in browsing the Hypnobirthing and Birth and Beyond  section.

Need any further information, or would like to arrange an initial appointment ?

Please feel very welcome to email me or leave your information on the ' contact us ' page

I hope you enjoy the website.